

AYU De-Stress
- De-stress program aims at deep relaxation at all levels
- Initial 60 minute Health Consultation
- 30 minute follow up consultation
- 90 min personalized Marma Basti treatments x 3
- 30 min personalized Shiro treatments x 3
- Your personalized nutrition plan
- Your life regimen or daily routine suggestions
AYU Immunity Booster
- AYU Immunity Booster aims at strengthening your immunity.
- Initial 60 minute Health Consultation
- 90 min personalized Marma Basti treatments x 5
- 30 minute follow up consultation
- 30 min personalized Shiro treatments x 5
- Your personalized nutrition plan
- Your life regimen or daily routine suggestions
AYU Rejuvenation
- AYU Rejuvenation for chronic and psychosomatic health conditions
- Initial 60 minute Health Consultation
- 30 minute follow up consultation x 3
- Your personalized nutrition plan
- Your life regimen or daily routine suggestions
- 30 min x 2 Energy Balance Session with Dr. Rajeev Marwah
- 90 minutes Potalis treament x 2
- 90 min personalized Marma Basti treatments x 8
- 30 min personalized Shiro treatments x 10
- AYU detox juices for deep cleanse
- Use of high powered magnets to improve circulation
FAQS
AYU Wellness Programs are based on the timeless wisdom of “Ayurveda” or the Science of Healthy Living. The specialist works with you to create a health plan giving you choices regarding food, exercise routine, lifestyle and attitude that imparts energy, builds resilience and immune health or “Ojas”.
All Health Consultations are highly personalized and focus on your complete rejuvenation.
You work directly with the expert and gain from their expertise and wisdom. You enjoy the flexibility to implement therapeutic changes at your own pace from the comfort of your home.
You will be able to track your progress, discuss your health issues and get practical health suggestions.
In Ayurveda, the ancient science of healthy living, Ojas is the pure essence or quality of energy that gives us vitality and immunity. On a cellular level, it imparts strength for growth and rejuvenation.
When Ojas is flowing optimally within us, we feel happy, healthy, wise and free.
You can observe the effectiveness and success of your program by recording signs of strong Ojas on a weekly basis.
Signs of Strong Ojas |
I wake up fresh in the morning with no aches, pains and stiffness. |
My breathing is deep and rhythmic. |
My skin has a healthy glow |
My tongue is clear and pink |
My body feels light, regardless of my weight |
My eyes are bright and lively |
My bowel movements are regular and complete |
I feel joyful & enthusiastic |