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We offer Wellness Programs based on Ayurveda and Holistic Healing for health conditions like Arthritis, Sleep Apnea, Depression, Insomnia, Joint Pains etc.

We understand that even a long-standing health situation can achieve the best remedies if the focus is on each individual and the changes they can make in their nutrition and lifestyle based on expert guidance.Wellness 

Fields of Expertise

Wellness Programs

We understand that even a long-standing health situation can achieve the best remedies if the focus is on each individual and the changes they can make in their nutrition and lifestyle based on expert guidance.

3 Days Wellness Program

De-Stress with AYU

Health triggers like sluggish metabolism, lower abdominal bloating, neck stiffness, knee pain, skin sensitivity, high blood pressure, constant thinking, irritability and mood swings are indications of stress.

AYU De-Stress program is designed to help you achieve deep physical relaxation.

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5 Days Wellness Program

Re-balance With AYU

Health conditions such as knee pain, hip pain, spinal stiffness, depression, anxiety, and hormonal issues are indications of imbalances in the body and mind.

The Re-Balance program benefits include younger-looking and glowing skin, better blood circulation, deeper sleep, improved memory, enhanced libido, and better digestion.

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7 Days Wellness Program

Detox with AYU

Our bodies and minds can become stressed over years of unhealthy eating habits and busy lifestyles. This can lead to the accumulation of toxic substances such as salts, cholesterol, cysts, stones, pigments, fibres, pesticide residue, and cellulite in various parts of our body such as small and large intestines, gallbladder, liver, kidneys, and skin.

The Detox Program naturally clears blocked channels in your body and gives it flexibility and fitness. 

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