THE AYURVEDIC CLOCK

60 Minutes Session. THB 5000

Life Coaching Session

This is a Specialised Consultation by an Experienced and Certified Ayurvedic Doctor.

The first step is to assess your current lifestyle – are you in rhythm with your Dosha or constitution?
 
Your daily routine is essential for creating positive changes in the body, mind, and consciousness. It aids in maintaining balance in your Dosha by enhancing digestion, absorption, and assimilation of nutrients in the bodily channels.
 
This goal-oriented approach  cultivates discipline and commitment, which brings about improved self-esteem and well-being.
 

Highlights of this session include the following check-ups 

  • What is the best activity for you for different times of the day?
  • Things you must bo before taking a bath in the morning
  • Physical Exercises for your body type
  • Spiritual or Energy Exercises for You
  • Selecting the right Sounds, Chants and Mantras
  • Massage therapy and oils that are best for you
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Health Check
Rajeev
Dr Rajeev and Dr Suchada
Health Check

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My experience here was fantastic. I was constantly amazed by the center’s flexibility and truly loving care of all patients. Every question from my insatiable curiosity was answered with so much attention that I’m not just leaving healthier but so much more knowledgeable about taking care of myself on my own. I feel less tiresome, Read more

Killian G. MacDonald

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Very comfortable, professional, and inviting atmosphere. The staff is very kind and respectful, the teachers are incredibly knowledgeable. I wish there was more time to just ask questions and learn as much as we can in a short time. I enjoyed all of the interactive exercises the most.

Elizabeth Tantanella

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