THE AYURVEDIC CLOCK

60 Minutes Session. THB 5000

Life Coaching Session

This is a Specialised Consultation by an Experienced and Certified Ayurvedic Doctor.

The first step is to assess your current lifestyle – are you in rhythm with your Dosha or constitution?
 
Your daily routine is essential for creating positive changes in the body, mind, and consciousness. It aids in maintaining balance in your Dosha by enhancing digestion, absorption, and assimilation of nutrients in the bodily channels.
 
This goal-oriented approach  cultivates discipline and commitment, which brings about improved self-esteem and well-being.
 

Highlights of this session include the following check-ups 

  • What is the best activity for you for different times of the day?
  • Things you must bo before taking a bath in the morning
  • Physical Exercises for your body type
  • Spiritual or Energy Exercises for You
  • Selecting the right Sounds, Chants and Mantras
  • Massage therapy and oils that are best for you
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Rajeev
Dr Rajeev and Dr Suchada
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Thank you for everything. The staff is very kind and helpful.

Nonglak Lertkumpesil

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Over the last 30 years, I have had many Ayurvedic treatments (Panchakarma) and found them very beneficial. I thought I was very clean and didn’t have many toxins, but this treatment at the AYU Center showed me many problems that had not been addressed by standard panchakarma. The AYU Center system is unique yet deeply Read more

Nicola Escott

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