THE AYURVEDIC CLOCK
60 Minutes Session. THB 5000
Life Coaching Session
This is a Specialised Consultation by an Experienced and Certified Ayurvedic Doctor.
The first step is to assess your current lifestyle – are you in rhythm with your Dosha or constitution?
Your daily routine is essential for creating positive changes in the body, mind, and consciousness. It aids in maintaining balance in your Dosha by enhancing digestion, absorption, and assimilation of nutrients in the bodily channels.
This goal-oriented approach cultivates discipline and commitment, which brings about improved self-esteem and well-being.
Highlights of this session include the following check-ups
- What is the best activity for you for different times of the day?
- Things you must bo before taking a bath in the morning
- Physical Exercises for your body type
- Spiritual or Energy Exercises for You
- Selecting the right Sounds, Chants and Mantras
- Massage therapy and oils that are best for you
