60 Minutes Session. THB 5,000

Online Nutrition Counselling

Finding the right diet for you is key to improving your health. AYU’s Nutrition Counselling takes a personalised approach, considering factors such as body type, health concerns, and lifestyle. By understanding your unique needs, we develop a concise plan to help you manage your diet. Following the best diet plan for you can lead to better energy, improved sleep, and overall improved well-being.

Highlights include: 

  • Right Food Combinations
  • Golden Food Rules
  • Eating right for your Dosha
  • How to maximise AGNI or digestive Fire
  • Eliminating "AMA" or unabsorbed food
Health Check
Rajeev
Dr Rajeev and Dr Suchada
Health Check

Make Your Appointment

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Fantastic presentation. Easy to understand. Loved the food and tender care given to each of us. Liked the charts and the energy exercises. Felt “at home” here. Thank you so much for everything.

Suzanne McLemore Massage Therapist

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Great presentation. It was very accessible for me as a total beginner to Ayurveda. Thank you!

Taylor Schulte

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