60 Minutes Session. THB 5,000

Online Nutrition Counselling

Finding the right diet for you is key to improving your health. AYU’s Nutrition Counselling takes a personalised approach, considering factors such as body type, health concerns, and lifestyle. By understanding your unique needs, we develop a concise plan to help you manage your diet. Following the best diet plan for you can lead to better energy, improved sleep, and overall improved well-being.

Highlights include: 

  • Right Food Combinations
  • Golden Food Rules
  • Eating right for your Dosha
  • How to maximise AGNI or digestive Fire
  • Eliminating "AMA" or unabsorbed food

Make Your Appointment

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Claire Moran

The treatments & level of care were incredible. I left with a clear idea of what I needed to work on & how to make myself stronger.

Claire Moran

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Very well organized, efficient use of visual aids. Providing tea and lunch, continued exploration of the practice. Personal and tangible experience. Wonderful treatment, my pain is going away and feels my body back again

Michael McDowell

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