60 Minutes Session. THB 5,000

Online Nutrition Counselling

Finding the right diet for you is key to improving your health. AYU’s Nutrition Counselling takes a personalised approach, considering factors such as body type, health concerns, and lifestyle. By understanding your unique needs, we develop a concise plan to help you manage your diet. Following the best diet plan for you can lead to better energy, improved sleep, and overall improved well-being.

Highlights include: 

  • Right Food Combinations
  • Golden Food Rules
  • Eating right for your Dosha
  • How to maximise AGNI or digestive Fire
  • Eliminating "AMA" or unabsorbed food

Make Your Appointment

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You can tell it is a really nice place because there are always butterflies and birds hanging around.

Jennifer Olmos

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A very enlightening experience. I would recommend this to anyone.

Yannick Perotti

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