60 Minutes Session. THB 5,000
Online Nutrition Counselling
Finding the right diet for you is key to improving your health. AYU’s Nutrition Counselling takes a personalised approach, considering factors such as body type, health concerns, and lifestyle. By understanding your unique needs, we develop a concise plan to help you manage your diet. Following the best diet plan for you can lead to better energy, improved sleep, and overall improved well-being.
Highlights include:Â
- Right Food Combinations
- Golden Food Rules
- Eating right for your Dosha
- How to maximise AGNI or digestive Fire
- Eliminating "AMA" or unabsorbed food
Make Your Appointment
Diane
I have had such excellent care here. First started coming here last in November when I was having chest pains. Really helped me learn more about Ayurveda and get to the root of my problems. Learned about my body type, what I should be eating and helped me with simple things that have made a Read more
Diane School Teacher, Chiang Mai, Thailand
Samantha Sue
This has been such an amazing experience. It has helped bring so much more balance in my life in such and short time. Thank you with most sincere gratitude.
Samantha Sue
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