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Rejuvenation Program

AYU Wellness Program for Chronic Health Conditions

Introducing the "Total Rejuvenation" program, designed to address chronic health conditions with a progressive nature that require long-term medication such as diabetes, arthritis, allergies, addiction, depression, constipation, insomnia, knee pain, cervical pain, hip pain, high blood pressure, and post-surgery rehabilitation. Our holistic approach also considers the impact of electromagnetic radiation (EMR) exposure from everyday devices like mobile phones, laptops, wifi routers, and more.

Experience a rejuvenating blend of traditional therapies, nutritional guidance, and lifestyle coaching to revitalize your mind, body, and spirit. Our program is designed to address your specific health needs and empower you towards a healthier, more vibrant life.

The AYU Rejuvenation Program starts with a Complete Health Check Session, which will help our specialists create a personalized wellness program for you.

 

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The AYU  approach to total rejuvenation encompasses three key treatment modalities:

1. **Dhatu Pushti Chikitsa**: This method focuses on fortifying body tissues using herbal medicine. By leveraging the power of natural remedies, the aim is to enhance the strength and vitality of the body’s fundamental building blocks.

2. **Sroto Shodhan Chikitsa**: A personalized approach aimed at purifying the body channels of toxins (ama). By ensuring the unimpeded flow of nutrient plasma, this treatment facilitates optimal functioning and balance within the body.

3. **Rasayana Chikitsa**: This method is designed to elevate energy levels and sustain overall well-being. Through the use of effective natural interventions, the goal is to promote vitality and longevity.

We understand personalised care and natural healing, and offer a comprehensive and time-tested approach to enhancing health and vitality.

There are five types of treatment sessions in the AYU Rejuvenation Wellness Program

1. Complete Health Check 

A Complete Health Check is the first step in the program. It is a comprehensive 90-minute Specialised Consultation by an experienced and certified Ayurvedic Doctor. (You are encouraged to bring your x-rays and other medical and blood reports.) A detailed and personalised treatment plan is created based on the diagnosis and findings in this session.

2. 120 minutes Marma Basti Sessions 

In Basti therapy generous quantity of oil is poured and collected for 30 minutes over important joints or areas of the body, namely the Lower back(Kati Basti), Neck (Greeva Basti), Chest, and Knees (Janu Basti) and Lower abdomen (Udara Basti). 

Bastis are unparalleled therapies for alleviating painful, degenerative health conditions. The oils and herbs used for various bastis are personalised.

3. 30-minute Nadi Chikitsa or Advanced Energy Balance Sessions by Dr Rajeev Marwah

Energy balancing is done by tracing the body’s meridians in their natural direction or backwards, depending on whether that meridian needs to be stimulated or sedated to readjust to its state of natural balance. The pulse point balancing technique realigns significant energy centres in the body. 

4. 60-minute Nutrition and Life Coaching Sessions conducted by an experienced and Certified Doctor of Holistic Medicine.

5. Detox Procedure (Panchakarma) – This includes a unique nutrition regimen and the preparation of fresh juices to aid in the detoxification process. The main objective is to cleanse the body’s channels of ama (toxins) so that the nutrient plasma can flow properly. 

 

Arthritis

Allergies

Addiction 

Anxiety

Constipation

Depression

Insomnia

Hypertension

Nervous Disorders

Low Immunity

Joint Pains

Irritability

IBS

Post surgery

Weight issues

Stress

We are happy to assist you in finding the right accommodation of your choice near our Center when you enrol in the Chronic Health Conditions Program

FAQS

Holistic means balance in every area of your life and seeing yourself in your entirety – physically, mentally, emotionally and spiritually. Holistic Healing is recognizing that you are Soul or Life Force and you have a mind and a body. We believe that every individual is unique. All manifested health conditions are symptoms. To completely and permanently treat any health disorder, the emotional, cultural, habitual and spiritual influences of each person must be integrated into the health plan. 

There are five types of treatment sessions in AYU Wellness Programs. Depending on your health condition, the specialist may incorporate some or all of these sessions in your personalised program.

1. Complete Health Check 

A Complete Health Check is the first step in the program. It is a comprehensive 90-minute Specialised Consultation by an experienced and certified Ayurvedic Doctor. (You are encouraged to bring your x-rays and other medical and blood reports.) A detailed and personalised treatment plan is created based on the diagnosis and findings in this session.

2. 120 minutes Marma Basti  Sessions

Marma refers to a sensitive part of the body. In Ayurveda, it is a point in the human body located at the intersections of veins, muscles, joints, bones, ligaments or tendons. Basti refers to a “container” that can hold warm therapeutic oil infused with healing herbs. In Basti therapy generous quantity of oil is poured and collected for 30 minutes over important joints or areas of the body, namely the Lower back(Kati Basti), Neck (Greeva Basti), Chest, and Knees (Janu Basti) and Lower abdomen (Udara Basti).

Bastis are unparalleled therapies for alleviating painful, degenerative health conditions. The oils and herbs used for various bastis are personalised.

At AYU Center, Basti treatments include head and body treatment. Around 250 ml of warm oil infused with rich herbs is combined with special fresh rice and milk bundles to elicit a deeply rejuvenated response from the body’s nervous system. Techniques, treatment rhythm and applied pressure are all personalised to meet your health needs.

Benefits include :

• Relieving pain and stiffness
• Relieving swelling and inflammation in the bones and soft tissues
• Strengthening the muscles concerned
• Enhancing blood supply to the area where the basti is applied.

3.  30 minutes Nadi Chikitsa or Advanced Energy Balance Sessions by Dr Rajeev Marwah

Energy balance is an ancient healing system. Our body’s surface has energy points and corresponding energy lines or meridians. These 14 significant lines contain a colourless, free-flowing, non-cellular fluid that conveys electrical energy throughout the body. Modern science has mapped these circuits through advanced technology to track them thermally, electronically and radioactively. Thus our body carries both positive and negative electromagnetic circuits, also called body polarity. Energy balancing is done by tracing the body’s meridians in their natural direction or backwards, depending on whether that meridian needs to be stimulated or sedated to readjust to its state of natural balance. The pulse point balancing technique realigns significant energy centres in the body. Each energy centre has vital pulse points that work in rhythmic unison. The specialist holds these points lightly until they are synchronised or in balance.

Benefits are :

  • Physical and emotional  balance of the body
  • Relaxes muscles in the body
  • It dramatically improves energy flow in the body
  • Enhanced Immunity, Digestion, Sleep quality, Breathing

4. 60-minute Nutrition and Life Coaching Sessions conducted by an experienced and Certified Doctor of Holistic Medicine.

5. Detox Procedure (Panchakarma) – This includes a unique nutrition regimen and the preparation of fresh juices to aid in the detoxification process.  The main objective is to cleanse the body’s channels of ama (toxins) so that the nutrient plasma can flow properly.  “Sroto Shodhan” method helps eliminate toxic salts, cholesterol, cysts, stones, pigments, fibre, pesticide residue, and cellulite from the body through proper preparation and administration. These toxic materials can get deeply lodged in the small intestines, large intestines, gallbladder, liver, kidney and skin over years of bad eating habits and hectic lifestyles. Benefits include:

  • Improved digestion and metabolism
  • Enhanced energy level.
  • Improved flexibility in the neck, knees and lower back.
  • Reduced swelling and puffiness in the body
  • Improved emotional well-being

In Ayurveda, the ancient science of healthy living, Ojas is the pure essence or quality of energy that gives us vitality and immunity. On a cellular level, it imparts strength for growth and rejuvenation.

When Ojas is flowing optimally within us, we feel happy, healthy, wise and free.

You can observe the effectiveness and success of your program by recording signs of strong Ojas on a weekly basis.

Signs of Strong Ojas

I wake up fresh in the morning with no aches, pains and stiffness.
My breathing is deep and rhythmic.
My skin has a healthy glow
My tongue is clear and pink
My body feels light, regardless of my weight
My eyes are bright and lively
My bowel movements are regular and complete
I feel joyful & enthusiastic

 

 

I came to Chiang Mai with my entire family, for all of us to do the Ayurveda treatment program with Dr. Rajeev in November of 2013.  My energy and vitality were so low that I had to fly to three separate cities from the U.S. because I could not make the 20 hour direct flight Read more

Sharon Hart Co-Founder of Coherent Coaching Institute

I will never forget when Dr. Rajeev stated at our first intake appointment – “We will try to make this the best week of your life” – well the 1 week treatment at the Ayu Center sure lived up to its promise; I came with the main expectation to improve my physical well being; little Read more

Dr. Zeljko Milovanovic MD – San Francisco, California

I came to Rajeev and Suchada Marwah’s Ayurvedic Treatment Center for my initial evaluation more than two years ago, sort of a last resort.  I had been treated by western practitioners at various clinics for 30+ years for eight registered disabilities, including joint replacements, diabetes, arthritis, lumbar degeneration, and more.  I was using a walker Read more

Frank Chura Retired Executive, U.S. Airforce, NATO

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