What is Constipation? Constipation is defined as the inability to completely empty the bowels. Usually, the stool is very hard and elimination can be uncomfortable and painful. In Ayurveda, Constipation…
WHAT IS DETOX FOOD? From an Ayurvedic perspective, Detox food is any food that helps the body break down “AMA” or the half digested un-metabolised food product that circulates in…
What is Insomnia? Insomnia is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little…
Ayurveda is simply a Holistic Way of Life. Holistic means balance in every area of our life and seeing ourselves in our entirety – physically, mentally, emotionally, and spiritually. Ayurveda…
Health Benefits: Eggplant is an excellent source of dietary fibre, potassium, manganese, copper and thiamin (vitamin B1). It is also a good source of vitamin B6, folate, magnesium and niacin….
The benefits of yoga help everyone to add some flexibility and strength to their body. With daily yoga practice, you can add some relaxation to your life and get immense…
The nurture in the nature : Chiang Mai’s Rajeev Suchada Ayurveda Holistic Healing Centre will get you back in balance Veena Thoopkrajae The Nation on Sunday Chiang Mai June 30, 2013…
