![Black-Eyed Bean Recipe](https://ayucenter.com/wp-content/uploads/2018/12/Black-eyed-bean-curry.png)
![Black-Eyed Bean Recipe](https://ayucenter.com/wp-content/uploads/2018/12/Black-eyed-bean-curry.png)
Recipe for AYU detox food
WHAT IS DETOX FOOD? From an Ayurvedic perspective, Detox food is any food that helps the body break down “AMA” or the half digested un-metabolised food product that circulates in…
Bhartha (Eggplant Paste)
Health Benefits: Eggplant is an excellent source of dietary fibre, potassium, manganese, copper and thiamin (vitamin B1). It is also a good source of vitamin B6, folate, magnesium and niacin….