Triphala – the amazing herbal immunity booster
What is Triphala? Triphala is a traditional Ayurvedic remedy that has been used for centuries to promote overall health and well-being. It is a combination of three fruits: Amla (Indian…
Boosting immunity
Ayurveda states that I am a life force (soul or atman). I have a mind and a body. These three aspects are interconnected. Understanding and keeping this holistic viewpoint helps…