Skip to content
Rajeev Suchada AYU Center
  • Home
  • Health ConsultationExpand
    • Complete Health Check
    • Online Consultations
  • Wellness ProgramsExpand
    • Re-balance with AYU
    • Detox with AYU
    • Total Rejuvenation
  • TestimonialsExpand
    • Guest feedback
    • Google Reviews
  • OffersExpand
    • A Day in Ayurveda
    • De-Stress with AYU
  • Wellness Journal
  • Health ShopExpand
    • Organic Products
  • Contact Us
FREE CONSULTATION
Rajeev Suchada AYU Center
FREE CONSULTATION

Valuable Holistic Wellness blogs to follow in Thailand

Find out the Best Shiro Therapy for You
Ayurveda - therapies | The Power Of Herbs

Find out the Best Shiro Therapy for You

Best Shiro Session For You Shiro Therapy are  treatments for enhancing the flexibility, strength and mobility of the head, neck and shoulder region. Tension areas in the head are treated…

Read More Find out the Best Shiro Therapy for YouContinue

Online Health Consultation
Educational Health Videos

Online Health Consultation

https://ayucenter.com/wp-content/uploads/2021/07/Online-Health-Consultation-1.mp4 Cannot Come in person? Discover more about yourself through expert guidance and receive dietary and lifestyle recommendations and effective remedies to promote optimal health. Book your online health consultation…

Read More Online Health ConsultationContinue

Triphala herbs
Immunity

Triphala – the amazing herbal immunity booster

What is Triphala? Triphala is a traditional Ayurvedic remedy that has been used for centuries to promote overall health and well-being. It is a combination of three fruits: Amla (Indian…

Read More Triphala – the amazing herbal immunity boosterContinue

AYU Marma therapy
Ayurveda - therapies | Holistic Weight Management

What is Marma Therapy?

Marma refers to a sensitive part of the body. In Ayurveda, it is a point in the human body located at the intersections of veins, muscles, joints, bones, ligaments or…

Read More What is Marma Therapy?Continue

Boosting immunity
Immunity

Boosting immunity

Ayurveda states that I am a life force (soul or atman). I have a mind and a body. These three aspects are interconnected. Understanding and keeping this holistic viewpoint helps…

Read More Boosting immunityContinue

11 Important Food Rules that You Should Know
Detox with Ayurveda | Kitchen Pharmacy

11 Important Food Rules that You Should Know

Here are some essential guidelines to help you maintain good gut health and avoid the build-up of “AMA” or undigested toxic waste. Ayurvedic healthcare emphasizes the importance of the right…

Read More 11 Important Food Rules that You Should KnowContinue

Detox with Ayurveda

Akbar Hamid’s Experience

AYURVEDIC TREATMENT  Why? On recommendation from a trusted friend, I went to the Ayu Centre in Chiang Mai, Thai- land and the attention of Dr Rajeev. This centre specialises in…

Read More Akbar Hamid’s ExperienceContinue

How does Ayurveda treat excessive air in the body?
Detox with Ayurveda

How does Ayurveda treat excessive air in the body?

An imbalanced Vata condition means excess air in the body’s energy channels, leading to poor circulation, joint pains, dryness, chronic constipation that may lead to haemorrhoids, anxiety, insomnia and dry coughs. There may…

Read More How does Ayurveda treat excessive air in the body?Continue

Black-Eyed Bean Recipe
Healthy Delicious Recipes | Holistic Weight Management

Black-Eyed Bean Recipe

Read More Black-Eyed Bean RecipeContinue

Can Arthritis be treated?
Ayurveda - therapies | Holistic Weight Management

Can Arthritis be treated?

What is Arthritis? Arthritis is one of the most common chronic and generative diseases. It involves pain and the weakening of the bones. Why does Arthritis occur? Lack of exercise…

Read More Can Arthritis be treated?Continue

Page navigation

1 2 3 Next PageNext

AYU Wellness Journal Categories

  • Ayurveda – therapies (9)
  • Detox with Ayurveda (4)
  • Educational Health Videos (1)
  • Energy Exercises (1)
  • Healthy Delicious Recipes (3)
  • Holistic Weight Management (10)
  • Immunity (2)
  • Kitchen Pharmacy (3)
  • The Power Of Herbs (2)
  • Yoga (7)

Connect

  • Need Help? Contact Us – The best Ayurvedic Wellness in Thailand
  • Privacy Policy
  • Terms and Conditions
Facebook Twitter YouTube

© 2025 Rajeev Suchada AYU Center

  • Home
  • Health Consultation
    • Complete Health Check
    • Online Consultations
  • Wellness Programs
    • Re-balance with AYU
    • Detox with AYU
    • Total Rejuvenation
  • Testimonials
    • Guest feedback
    • Google Reviews
  • Offers
    • A Day in Ayurveda
    • De-Stress with AYU
  • Wellness Journal
  • Health Shop
    • Organic Products
  • Contact Us